Monday, 4/23/12
Run: 5min
Gym. Not sure why I bothered running. Quickly finding out that I'm still not ready to run.

Tuesday, 4/24/12
Off.

Wednesday, 4/25/12
Bike: 39:10min
Around town, up East Rock. Took it easy. Leg still quite sore.

Thursday, 4/26/12
Hike/Run: 49:11min
Summit: 18:20 up (PR!); 30:51 down. 17min 19 sec of running. Engaging the glutes more. Gonna take a lot of work. Onward.

Friday, 4/27/12
Off...again. :(

Saturday, 4/28/12
Bike: 1hr 28:19min (20.4mi)
Past North Haven and back.

Sunday, 4/29/12
Walk: 2hr 30min (9.6mi)
Prep for Camino. Will definitely be doing more of this.

Total Time: 5hr 31min (22min 19sec of running)