Monday, 4/16/12
Walk/Run: 33:10min
Treadmill at NHHR. 16min of running. Felt very good. Good workout afterward.
Tuesday, 4/17/12
Bike: 1hr 12:49min (17.27mi)
Eh.
Wednesday, 4/18/12
Off. Needed it.
Thursday, 4/19/12
Walk/Run: 34:44min
Wooster Sq. 11min 02sec of running. Tired. Perhaps it was the walk to/from Y-NHH for a follow-up with the doc. The doc was optimistic and said that most, if not all, of my complaints will resolve over time (6-12mos). Gym with Jess afterward.
Friday, 4/20/12
Bike: ~19min
To East Rock. My bike computer died.
Hike/Run: 52:44min
Summit: 19:35 up; 33:09 down. Would have been fastest time to the top but took a slightly longer route. 15min of running. Felt pretty good, actually. Loving my new running shoes.
Saturday, 4/21/12
Bike: 1hr 18:46min (18.2mi)
To gym. 28min 46sec out. Bonked on the way back. Nice day. Remembered to put on sunscreen.
Sunday, 4/22/12
Walk/Hike/Run: 1hr 24:20min
To East Rock. Rain. 12min 45sec of running. 8 consecutive minutes of running!
Total Time: 6hr 12min (54min 47sec of running)
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