5.07.2012

Monday, 4/30/12
Off.

Tuesday, 5/1/12
Bike: 1:08:10 (16.08mi)
To gym and back. Felt like shit.

Wednesday, 5/2/12
Walk/Run: 1:01:51 (4.42mi)
To East Rock and back. 4:32 of running.

Thursday, 5/3/12
Off.

Friday, 5/4/12
Bike: 38:12min (9.1mi)
Around town.
Run: 3.5min
Barefoot around Wooster Square.

Saturday, 5/5/12
Off.

Sunday, 5/6/12
Walk/Run: 2:33:20 (9.74mi)
5.5min of running.
Bike: 20min (4mi)
To East Rock. Birding for three hours with Dan. Probably walked another 3mi.

Total Time: 5hr 43min (13min 32sec of running)

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