Monday, 8/8/12- nothing.

Tuesday, 8/7/12- 52:23 run. Grizzly Peak loop w/Jess. 31:47 to the peak (13:20 to the 1.1mi post; 23:05 to the overlook). Spent about 6min at the peak and descended in 20:36.

Wednesday, 8/8/12- 2hr. 20min bike to/from Y and strength training in the AM. Yoga w/Jess in the PM.

Thursday, 8/9/12- 36:14 run. To and around Lithia Park.

Friday, 8/10/12- 56:18 run. White Rabbit w/Jess.

Saturday, 8/11/12- YMCA strength training.

Sunday, 8/12/12- 1:29:10 run. Ditch loop w/Jess. Finished with some soaking in creek in Lithia Park.

Total: 3:54 (21.7mi)