3.09.2011

Too much of a good thing?

http://well.blogs.nytimes.com/2011/03/09/when-exercise-is-too-much-of-a-good-thing/?hp

2 comments:

Ryan said...

My guess is that running 35mpw and doing an occasional road race is better for your health than running 200+mpw and racing 100 milers, for example. But where's the fun in that?

Karl von Bahnhof said...

How many of the subjects were vegans? ;)