6.23.2010

Trail Running Benefits

http://runningtimes.com/Article.aspx?ArticleID=19733

Y'all see this article? They didn't mention anything about the problem of poison ivy though.

1 comment:

Ryan said...

Good article. I agree with the article in that running trails is a good way to shorten up one's stride without having to work on that very much. I tend to overstride on the roads.