6.06.2010

Sunday Long Runs

Karolina, Niko, and I did 15 miles today at Mansfield Hollow. Jon and Diego joined us for the first 5. It was hot and humid, but we had a good time. Lots of swim breaks for Niko. We plan to make a habit of the Sunday long runs.

Ryan, word on the street is you and Jess ran the Boulder 10K? Can we get a report on how that was? Pictures?

2 comments:

RunnerJESS said...

Sorry we were not able to join you today, last time was alot of fun. Our bodies were hurting after this past week. Count us in for next time! :)
Yes we did the Boulder Bolder. 50,000 runners! Ryan will post some pictures.

Ryan said...

I started a post on Wednesday and finished it last night. See the post below your latest.

The race was a blast. Well worth the money. The course was flat and peaked at 5,200 feet. Splits were recorded at miles 1 through 6. Lots of water, live music, and spectators along the course. Post race we received a lunch bag full of snacks and an American flag.