My first "real" vacation of the year saw eating well (but like a pig) and the conclusion of my first week of marathon training. Instead of resting on Friday, I biked roundtrip to Chatham from Harwich. I hadn't biked in years, and it felt great. I rented a Fuji road bike. I loved it and wanted to take it home. My legs felt great on Saturday and this morning. I clocked a total of 9.3 miles this weekend -- a bit more than my weekend schedule, but within my week schedule. Week two starts tomorrow...
2 comments:
The bicycle rules! It's fun, fast, and can be any level of exercise you want it to be. I'm considering selling my car.
brilliantly put, db. what a great idea.
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