Mount Desert Island

Just registered for the Mount Desert Island Marathon. Training to commence this week. A little bit worried about the IT Band issue I'm having but hopefully by October I'll have it all figured out.

Only did about an hour on the bicycle earlier in the week and 2 hours of hiking on the White Rabbit Trail in Ashland, OR today. Exhausted from all the preparations for the coming months.

Monday, 4/30/12
Off.

Tuesday, 5/1/12
Bike: 1:08:10 (16.08mi)
To gym and back. Felt like shit.

Wednesday, 5/2/12
Walk/Run: 1:01:51 (4.42mi)
To East Rock and back. 4:32 of running.

Thursday, 5/3/12
Off.

Friday, 5/4/12
Bike: 38:12min (9.1mi)
Around town.
Run: 3.5min
Barefoot around Wooster Square.

Saturday, 5/5/12
Off.

Sunday, 5/6/12
Walk/Run: 2:33:20 (9.74mi)
5.5min of running.
Bike: 20min (4mi)
To East Rock. Birding for three hours with Dan. Probably walked another 3mi.

Total Time: 5hr 43min (13min 32sec of running)