I was hoping to do another long ride today, but the rain has killed those plans.
Yesterday, I biked into New Haven--it's about a 15-mile ride--and stopped off at the farmer's market in Wooster Square for some apples and a sunflower. The sunflower was for a colleague's 9-year old daughter, who is in the hospital recovering from an appendectomy. Unfortunately, the sunflower died in my backpack and never made it to the poor girl.
Later in the day, Jessica and I bounced around the local trails. I did a bit of running, which felt pretty good. After dinner, we walked down to the beach and reminisced about the good training we did last winter.
Tomorrow, I am hoping to hear from Dr. Boyer about my MRI. If it looks ok to him, then I think I will start prolotherapy soon. Boyer recommends 3 prolotherapy sessions, once every three weeks. Insurance doesn't pay, so I'll be looking at a $600 bill. At this point, whatever.
I can always count on good music like this to pick me up. We're looking forward to seeing these guys at Mountain Park in Holyoke, Mass. on Sept. 25th.
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