Two weeks out from the green mountain marathon, I ran 20 miles at 8:54 pace in central park. My splits were as follows: 9:12, 9:02, 8:39, and 8:12. Compare that to today's workout two weeks out from Austin for which I did 17.5 miles at 8:17 pace in central park. I did the first lap at 8:46 pace, the second lap at 8:24 and the last at 7:34. Probably could have kept it up for another three miles today. No clue what Austin has in store for me except I hope a fast marathon.
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