Week 6 In Review

8-30-10
Kayaked and swam in Long Pond; drove back from the island.

8-31-10
8 miles (1hr 16mins)
Up East Rock; down Whitney via Spring Garden after work. Legs ached toward the end.

9-1-10
Strength training at NHHR

9-2-10
8 miles (1hr 14mins)
Branford after work. Legs felt better than they did on Tuesday. Still tired, though.


9-3-10
8 miles (1hr 16mins)
Guilford before work. Hillier route than that of Thursday's. Tired.

9-4-10
Strength training at NHHR

9-5-10
9 miles (1hrs 23mins)
Holyoke, MA. Gravel path around Ashley Pond, Wright Pond, and McLean Reservoir. Nice to get off pavement. Used iPhone GPS. It worked very well. Now if only I could get it to work on the trails around here.

Miles: 33
Time: 5hrs 11mins