2.28.2008

8 weeks, 1 day post-surgery status

12/31/07: last run; 6.9 miles; 1:01:50; 8:58
01/02/08: surgery
01/17/08: 1st appt.; new cast
02/07/08: 2nd appt.; received removable boot
03/11/08: next appt.; will receive ultrasound of repaired ligament; begin rehab nearly three weeks ahead of schedule?!
04/22/08: last day of rehab
06/08/08: should be in decent shape to run LHRR

2 comments:

Em said...

What's LHRR? I don't think I'll be in any shape to run anything AT ALL on June 8th!

Ryan said...

Hey, Em. How are you feeling? The LHRR is the Litchfield Hills Road Race--a very popular 7-mile road race in Litchfield County, and it's fun and scenic. I've been doing it since I started running in '02.