4 weeks, 2 days post-surgery status

12/31/07: last run; 6.9 miles; 1:01:50; 8:58
01/02/08: surgery
01/17/08: 1st appt.; new cast
02/07/08: next appt.
03/26/08: cast removed
05/07/08: last day of rehab
06/08/08: should be in decent shape to run LHRR