8.18.2007

Week 8 -- Long Run

A handful of raw almonds, one piece of dark chocolate, and 16 fl oz. of water (I carried it; this wasn't as annoying as I had expected) were more than enough to get me through 13.3 miles this morning (now I'm at Starbucks enjoying an "iced venti unsweetened iced coffee."). I felt like I could have ran the marathon distance.

The route--mostly route 146 through Branford--was scenic--beautiful.

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