As a result of having to change around my week 7 schedule to accommodate Sunday's race, yesterday was a rest day. It was much-needed. My legs were very tired on Wednesday, and my left knee acted up, which hadn't happened in quite sometime. My left foot has been bothering me, also.
I'm scheduled to run about 7 miles today. It looks like I'll be doing that in rainy conditions, but at least it will be cooler than it has been.
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