If you haven't noticed, there are two new, BIG additions to Endorphin. 1.) My brother, Jared, who recently took up running. I think it was on my birthday, December 1st, when he took the treadmill to the left of me and hammered out 1 mile, his first since it was required in high school phys. ed. He's now doing three miles every other day, in addition to other conditioning, and has gone as long as 4 miles. All of this in less than two months. 2.) My good friend and roommate, Jeff, who is currently training for a marathon with great resolve. Good luck to both!
2 comments:
When's the initiation party?
After you run your 3:30 in VA Beach.
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