I will follow the training plan to the left (credit: Runner's World). It starts on Monday, June 25 and culminates with the marathon in Hartford on October 13. I can't wait to get started. I plan to do a short run tomorrow evening and about 5 miles on Saturday/Sunday for RELAY FOR LIFE of Northwest Hills.
2 comments:
I should have put my long run to better use at the Relay For Life. I wasn't thinking. Next year. Maybe we could start doing more charity/fundraiser running?
I thought you were away. Anyone who wanted to was more than welcome to come. I was there all day and into the early hours of Sunday. I covered 20 miles. That's 80 laps around the track! "there is no finish line until we find a cure..."
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